If you are the sort of person that struggles to get things done, or suffers from procrastination, then it’s not your fault!

Life today is full of distractions, both online and offline – email, Facebook, Twitter, YouTube, television, mobile/cell phones – and they all clamour for your attention, every hour of the day.

And no matter how determined you are to get your work done, we know that it’s really hard to ignore that flashing little email icon, for example.

The good news is that there is a solution, and it’s actually very a simple one too.

People who’ve worked as project managers should already be aware of it, although they don’t all apply it for all sorts of reasons.

What’s it called?

Time boxing.

Two words that fail to do justice to the genius of the technique, which leverages the psychological programming that is already firmly embedded in your brain, and which, when correctly used, will enable you to focus 100% on whatever you want to achieve.

There are two main ways you can implement time boxing – manually, and through software.

The manual way works, but it’s laborious to use consistently, while the software solution makes the whole process a lot easier – and that, in turn, means you’re more likely to apply it on a daily basis.

If you want to find out how you can be more productive, get more stuff done, and finally beat procrastination, then you need to check out The Daily Goal Machine now. You’ll wonder how you ever got by without it!

Note: The Daily Goal Machine only runs on Windows computers. If you are a Mac user, you should check out The Action Machine instead.